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Mindfulness

69 posts

Yeti Journals is about “mindfulness”—yoga, travel, lifestyle, organics, erotica, sustainability, conscious consumerism, active citizenship, ecofashion, the arts, non-new agey spirituality, adventure, erotica, enlightened education—anything that helps us to live a good life that also happens to be good for others, and our planet.

MMindfulness
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  • 4 minute read

Compassion begins with acceptance.Here’s how

  • November 24, 2020
We are never the person we were a couple of years ago or even a couple of days…
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AArt & Inspiration

How success means different things to different people

  • November 18, 2020
What does being a successful person mean to you? When you close your eyes and dream of being…
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AArt & Inspiration
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  • 2 minute read

A rough road map to finding Yourself

  • November 14, 2020
“In three words I can sum up everything I have learned about life. It goes on” -Robert Frost.…
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MMindfulness
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  • 3 minute read

Beyond the ego: A simple psychological drill to mindfulness

  • November 14, 2020
Imagine locking yourself in a bubble and floating around a huge spacious sky.  You brush with the cold…
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MMindfulness
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  • 3 minute read

Getting Lost means finding a New Way

  • November 7, 2020
Do you ever feel lost? Do you ever find yourself undermining yourself and your confidence? Do you feel…
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MMindfulness
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  • 2 minute read

Becoming an Egoless Stardust?

  • November 2, 2020
René Descartes once said “I think, therefore I am”. Descartes is a French mathematician, philosopher and a scientific…
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MMindfulness
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  • 2 minute read

Why the society shames you for having and showing your emotions and here’s what you should be doing in response

  • October 25, 2020
Today, I am fed up, I am tired, I feel exhausted, I want to cry my heart out…
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LLove, Loneliness & Relationships
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  • 6 minute read

Should you be friends with these people? ; A psychological and philosophical condom for friendships

  • October 3, 2020
Friendships are great! Also friendships are tricky. I have read a thousand times over the internet that you…
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MMindfulness
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  • 4 minute read

The first best thing you can do for your peace of mind is structuring your thoughts. Here’s a guide

  • September 22, 2020
If you ever find yourself wondering how fast your mind works, remember the time someone said “I need…
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MMindfulness
Solitude Yeti Journals
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  • 4 minute read

Solitude: The number one practice to live a more fulfilling life

  • September 11, 2020
Since you clicked on this article, I’d like to believe that you are also one of those people…
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