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Mindfulness

68 posts

Yeti Journals is about “mindfulness”—yoga, travel, lifestyle, organics, erotica, sustainability, conscious consumerism, active citizenship, ecofashion, the arts, non-new agey spirituality, adventure, erotica, enlightened education—anything that helps us to live a good life that also happens to be good for others, and our planet.

MMindfulness
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  • 4 minute read

The strange comfort of a quarter-life crisis, is time running out?

  • August 5, 2022
TICK TICK TICK.. Almost halfway into 2022? Are you kidding me? It seems like only yesterday that I…
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HHealth & Welness
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  • 3 minute read

Trying to fix my weird relationship with Sleep

  • June 23, 2022
If I could write a letter to my sleep maintenance department stating how my sleep needs repair and…
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MMindfulness
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  • 2 minute read

Taking a break: Learning how to pause your life and be receptive to everything around you

  • May 4, 2022
Today I am sitting in a park, children are playing baseball in the background, their parents are watching…
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MMindfulness
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  • 4 minute read

Life after 18: A story of transition from being a teenager to early adulthood.

  • February 5, 2022
Life after 18 comes to you like a gush of cold wind right at your face. It might…
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MMindfulness
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  • 3 minute read

La vie en rosé: Looking at the past through rose-colored glasses.

  • January 23, 2022
You all must be familiar with nostalgia, the gentle yet restless feeling that slowly creeps up inside us…
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AArt & Inspiration
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  • 2 minute read

How to get your creative juices flowing? Hint: Channeling your creativity might be some sort of a discipline.

  • January 11, 2022
In 1666, while wandering through a garden, one of history’s most famous scientists was hit by a bolt…
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LLove, Loneliness & Relationships
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  • 2 minute read

How does one heal from goodbyes? Prepare yourself to say goodbyes without it affecting your mental health.

  • January 4, 2022
For the past three days, I paid regular visits to the airport to bid goodbye to the friends…
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MMindfulness
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  • 3 minute read

Healing Amidst the Mayhem

  • December 19, 2021
I was just casually relaxing on this rainy day when this thought hit me; I’m finally finding myself…
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MMindfulness
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  • 3 minute read

When I realised that I was running away from myself.

  • September 17, 2021
Growing up I always heard and watched about how you need someone else to feel comforted, validated, and…
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SSpirituality
Venturing into the storm- A mémoire
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  • 2 minute read

Venturing into the storm: A mémoire

  • September 16, 2021
Drops rushed from the sky, splattering the window with pointless attacks as I looked out at the sunset.…
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Featured Posts
  • Color Sexism
    Pink shoes no grip, blue shoes no glitter; its time we talk about sexism and perception of color.
    • January 30, 2023
  • The strange comfort of a quarter-life crisis, is time running out?
    • August 5, 2022
  • “How can a person know everything at 18 but nothing at 22”: A story of hope, Through time.
    • July 19, 2022
  • Trying to fix my weird relationship with Sleep
    • June 23, 2022
  • Taking a break: Learning how to pause your life and be receptive to everything around you
    • May 4, 2022
Recent Posts
  • Read More
    Train of thoughts: Bollywood movies make me think. But most importantly, they have made me feel so many things.
    • January 4, 2022
  • Read More
    Why redefining virginity is necessary.
    • September 16, 2021
  • Read More
    A continuous quest for life’s purpose: finding meanings and satisfaction.
    • September 16, 2021
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@yetijournals
At 18, you’re full of hope. Even when life hits you with its gut-wrenching realities time and again, like when you watch that street dog gets beaten to death, or when you don’t score as much on some important test, or when some really precious people in your life slip through your hands; hope is something your soul desperately holds on to. You manage to find hope in the tiniest of things, like in one of those sweets that your dad gets you from his business trip, or in the rush of adrenaline you get walking on the streets at dusk while “Another one bites the dust” plays in the background. 17 5
If I could write a letter to my sleep maintenance department stating how my sleep needs repair and business consultation – I would. Because clearly, it has forgotten its prime function – its working hours. Under stress or under the usual circumstance, 2-4 am in the break time. I am not really sure why you see. If I have to dig in, there are so many reasons why I have this weird sleep cycle. What if this is the new normal? 10 6
Today I am sitting in a park, children are playing baseball in the background, their parents are watching over them, there is this old couple sitting on a bench and talking to each other, and there is a girl who has brought her dog for a walk, there’s a group of friends who are just chilling over there in the corner. 7 1
Life after 18 comes to you like a gush of cold wind right at your face. It might be something you didn’t expect but now you gotta deal with it, face to face. 13 1
Be where you are, not where you think you should be. 9 1
You are the sky, Everything else is just the weather. ✨ 15 0
The way you speak to yourslef, Matters ! 10 5
Wherever you are, Be there totally. ☘️ 12 0
If it's out of your hands, It deserves reedom from your mind too. 15 4
Get Yourself published in growing sustainability, mindfulness, and eco-magazine. 🌻 14 3
Everything that has a beginning has an ending. Make your peace with that and all will be well - Jack Kornfield 17 5
Head over to @yetijournals www.yetijournals.com for your daily dose of mindfulness 🌻 17 4
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