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Mindfulness

68 posts

Yeti Journals is about “mindfulness”—yoga, travel, lifestyle, organics, erotica, sustainability, conscious consumerism, active citizenship, ecofashion, the arts, non-new agey spirituality, adventure, erotica, enlightened education—anything that helps us to live a good life that also happens to be good for others, and our planet.

MMindfulness
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  • 4 minute read

The strange comfort of a quarter-life crisis, is time running out?

  • August 5, 2022
TICK TICK TICK.. Almost halfway into 2022? Are you kidding me? It seems like only yesterday that I…
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HHealth & Welness
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  • 3 minute read

Trying to fix my weird relationship with Sleep

  • June 23, 2022
If I could write a letter to my sleep maintenance department stating how my sleep needs repair and…
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MMindfulness
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  • 2 minute read

Taking a break: Learning how to pause your life and be receptive to everything around you

  • May 4, 2022
Today I am sitting in a park, children are playing baseball in the background, their parents are watching…
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MMindfulness
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  • 4 minute read

Life after 18: A story of transition from being a teenager to early adulthood.

  • February 5, 2022
Life after 18 comes to you like a gush of cold wind right at your face. It might…
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MMindfulness
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  • 3 minute read

La vie en rosé: Looking at the past through rose-colored glasses.

  • January 23, 2022
You all must be familiar with nostalgia, the gentle yet restless feeling that slowly creeps up inside us…
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AArt & Inspiration
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  • 2 minute read

How to get your creative juices flowing? Hint: Channeling your creativity might be some sort of a discipline.

  • January 11, 2022
In 1666, while wandering through a garden, one of history’s most famous scientists was hit by a bolt…
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LLove, Loneliness & Relationships
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  • 2 minute read

How does one heal from goodbyes? Prepare yourself to say goodbyes without it affecting your mental health.

  • January 4, 2022
For the past three days, I paid regular visits to the airport to bid goodbye to the friends…
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MMindfulness
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  • 3 minute read

Healing Amidst the Mayhem

  • December 19, 2021
I was just casually relaxing on this rainy day when this thought hit me; I’m finally finding myself…
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MMindfulness
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  • 3 minute read

When I realised that I was running away from myself.

  • September 17, 2021
Growing up I always heard and watched about how you need someone else to feel comforted, validated, and…
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SSpirituality
Venturing into the storm- A mémoire
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  • 2 minute read

Venturing into the storm: A mémoire

  • September 16, 2021
Drops rushed from the sky, splattering the window with pointless attacks as I looked out at the sunset.…
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Featured Posts
  • Color Sexism
    Pink shoes no grip, blue shoes no glitter; its time we talk about sexism and perception of color.
    • January 30, 2023
  • The strange comfort of a quarter-life crisis, is time running out?
    • August 5, 2022
  • “How can a person know everything at 18 but nothing at 22”: A story of hope, Through time.
    • July 19, 2022
  • Trying to fix my weird relationship with Sleep
    • June 23, 2022
  • Taking a break: Learning how to pause your life and be receptive to everything around you
    • May 4, 2022
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    • September 16, 2021
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    A continuous quest for life’s purpose: finding meanings and satisfaction.
    • September 16, 2021
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