A letter to my anxiety
Dearest anxiety, Thank you for your visit last night. Honestly, I don’t really love when you pay me…
Happiness is a choice: Learn how to choose your own happiness
Let me begin by asking you a question: What makes you happy? Think long and hard about it.…
Why the society shames you for having and showing your emotions and here’s what you should be doing in response
Today, I am fed up, I am tired, I feel exhausted, I want to cry my heart out…
Solitude: The number one practice to live a more fulfilling life
Since you clicked on this article, I’d like to believe that you are also one of those people…
Are you having suicidal thoughts? Here is what you need to know
Many people experience thoughts of suicide at some point in their lives. If you’re having suicidal thoughts, know…
Why has the clit been left in the dark?
It’s little wonder that the penis receives the vast amount of attention in research and under the sheets.…
Stressed ? for fast-acting relief, try slowing down
Stress is a term that could actually be considered as it is the most pronounced term in today’s…
Embracing stress is more important than reducing stress
Stress is a term that could actually be considered as it is the most pronounced term in today’s…
A Brief Guide on How to Sleep —Better
The fact is, most people don’t get enough sleep. Getting the optimal amount of sleep each night not…
Take the time today to love yourself — You deserve it
When was the last time you treated yourself so that you could feel good inside and out? Now…
