What does your garden need today? : This pandemic taught me how my body is no different to a garden
Often I would criticize myself for wanting more rest or doing nothing at all. I would remind myself…
The Diderot Effect: Learn how to master your mind
Assume you’ve just purchased new clothing. You had no intention of purchasing a new coat. You were pleased…
Fibromyalgia : Living life with invisible pain
My body is like a delicate flower, if not taken care of sincerely, it withers away. As someone…
Polycystic Ovary Syndrome (PCOS) and common questions about it
Polycystic ovary syndrome (PCOS), a female reproductive health disorder was affecting every 1 in 10 women of childbearing…
A letter to my anxiety
Dearest anxiety, Thank you for your visit last night. Honestly, I don’t really love when you pay me…
Why the society shames you for having and showing your emotions and here’s what you should be doing in response
Today, I am fed up, I am tired, I feel exhausted, I want to cry my heart out…
Solitude: The number one practice to live a more fulfilling life
Since you clicked on this article, I’d like to believe that you are also one of those people…
Are you having suicidal thoughts? Here is what you need to know
Many people experience thoughts of suicide at some point in their lives. If you’re having suicidal thoughts, know…
Why has the clit been left in the dark?
It’s little wonder that the penis receives the vast amount of attention in research and under the sheets.…
Stressed ? for fast-acting relief, try slowing down
Stress is a term that could actually be considered as it is the most pronounced term in today’s…