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Health & Welness

25 posts
HHealth & Welness
Covid 19, Lockdown, Yeti Journals
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  • 3 minute read

COVID-19 :Lockdown as an Ultimatum

  • April 1, 2020
Lockdown. A recent safety measure taken by countries to regulate or literally stop the contagious virus to grow.…
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HHealth & Welness
Wannabe a Hero? Yeti Journals
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  • 2 minute read

COVID-19 : Wanna Be a Hero?

  • March 29, 2020
Mahatma Gandhi had once said “Unity to be real must stand the severest strain without breaking.” We all…
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HHealth & Welness
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  • 2 minute read

Singing Bowl Therapy

  • March 25, 2020
Singing bowl therapy is a 2500 year old Tibetan technique which uses sounds with unique vibrations for getting…
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HHealth & Welness
COVID-19 : Typical Reactions During Isolation
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  • 1 minute read

COVID-19 : Typical Reactions During Isolation

  • March 21, 2020
Everyone reacts differently to stressful situations such as an infectious disease outbreak that requires social distancing, quarantine, or…
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HHealth & Welness
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  • 1 minute read

COVID-19: What is Social Distancing , Quarantine & Isolation ?

  • March 21, 2020
In the event of an infectious disease outbreak, local officials may require the public to take measures to…
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Featured Posts
  • Color Sexism
    Pink shoes no grip, blue shoes no glitter; its time we talk about sexism and perception of color.
    • January 30, 2023
  • The strange comfort of a quarter-life crisis, is time running out?
    • August 5, 2022
  • “How can a person know everything at 18 but nothing at 22”: A story of hope, Through time.
    • July 19, 2022
  • Trying to fix my weird relationship with Sleep
    • June 23, 2022
  • Taking a break: Learning how to pause your life and be receptive to everything around you
    • May 4, 2022
Recent Posts
  • Read More
    Life after 18: A story of transition from being a teenager to early adulthood.
    • February 5, 2022
  • Read More
    La vie en rosé: Looking at the past through rose-colored glasses.
    • January 23, 2022
  • Read More
    How to get your creative juices flowing? Hint: Channeling your creativity might be some sort of a discipline.
    • January 11, 2022
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@yetijournals
At 18, you’re full of hope. Even when life hits you with its gut-wrenching realities time and again, like when you watch that street dog gets beaten to death, or when you don’t score as much on some important test, or when some really precious people in your life slip through your hands; hope is something your soul desperately holds on to. You manage to find hope in the tiniest of things, like in one of those sweets that your dad gets you from his business trip, or in the rush of adrenaline you get walking on the streets at dusk while “Another one bites the dust” plays in the background. 18 5
If I could write a letter to my sleep maintenance department stating how my sleep needs repair and business consultation – I would. Because clearly, it has forgotten its prime function – its working hours. Under stress or under the usual circumstance, 2-4 am in the break time. I am not really sure why you see. If I have to dig in, there are so many reasons why I have this weird sleep cycle. What if this is the new normal? 10 6
Today I am sitting in a park, children are playing baseball in the background, their parents are watching over them, there is this old couple sitting on a bench and talking to each other, and there is a girl who has brought her dog for a walk, there’s a group of friends who are just chilling over there in the corner. 7 1
Life after 18 comes to you like a gush of cold wind right at your face. It might be something you didn’t expect but now you gotta deal with it, face to face. 13 2
Be where you are, not where you think you should be. 9 1
You are the sky, Everything else is just the weather. ✨ 15 0
The way you speak to yourslef, Matters ! 10 5
Wherever you are, Be there totally. ☘️ 12 0
If it's out of your hands, It deserves reedom from your mind too. 15 4
Get Yourself published in growing sustainability, mindfulness, and eco-magazine. 🌻 14 3
Everything that has a beginning has an ending. Make your peace with that and all will be well - Jack Kornfield 17 5
Head over to @yetijournals www.yetijournals.com for your daily dose of mindfulness 🌻 17 4
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