The first best thing you can do for your peace of mind is structuring your thoughts. Here’s a guide
If you ever find yourself wondering how fast your mind works, remember the time someone said “I need…
Solitude: The number one practice to live a more fulfilling life
Since you clicked on this article, I’d like to believe that you are also one of those people…
Here’s what I learnt about self love this pandemic
What does self-love mean to you? What makes you feel alive? Feel complete? Do you resonate with the…
Are you an over-thinker? Here’s how to manage your thoughts
I’ve been a massive overthinker since a very young age. And why not? I mean, us GenZ are…
Toxic Positivity : Isn’t it toxic to put pressure on yourself to be positive all the time?
All I am going to say is that you caught me up on a bad day. Today is…
The world is your oyster, it’s up to you to find the pearls
Do you remember the first time you got your mobile phone? Do you remember being all excited about…
Four ways to reclaim your inner confidence:How to be your own boss?
Back in 1999, in the song Independent Women, the ladies of Destiny’s Child issued the following command: “All the…
Why do we tend to compare ourselves to others? And how it is getting in the way of self acceptance.
‘Epiphany’ is a word that describes the feeling or an experience of sudden and striking realization. While the…
What is holding us Back?
Franklin D Roosevelt said, “The only limit to our realization of tomorrow will be our doubts of today”.…
Stressed ? for fast-acting relief, try slowing down
Stress is a term that could actually be considered as it is the most pronounced term in today’s…