Happiness is a choice: Learn how to choose your own happiness
Let me begin by asking you a question: What makes you happy? Think long and hard about it.…
The Power of Being an Attentive Listener and how to be one
Communication is deemed a powerful tool to keep any relationship going. Whether it’s between two lovers, family members,…
What actually goes inside our mind : Decoding the profound tendencies within us with the teachings of Sage Patanjali
Humans are wired to learn by wondering and observing. It’s immensely surprising how we can see the extraordinary…
A letter to my sister: Living a conscious life is what will bring you happiness and I am here to tell you how to start
Dear Vidhya, After reading your letters — let me reply with my sincere hesitation, I am nervous, I…
Compassion begins with acceptance.Here’s how
We are never the person we were a couple of years ago or even a couple of days…
How you could be harming your children while trying to protect them
She is a kitten, 3 months old, otherwise ready to leave her mother. Her two brothers, twins- if…
How success means different things to different people
What does being a successful person mean to you? When you close your eyes and dream of being…
A rough road map to finding Yourself
“In three words I can sum up everything I have learned about life. It goes on” -Robert Frost.…
Beyond the ego: A simple psychological drill to mindfulness
Imagine locking yourself in a bubble and floating around a huge spacious sky. You brush with the cold…
What difference does a moment of appreciation make in life?
One free afternoon while I was surfing through my Facebook News Feed, I happened to read numerous posts…