A Brief Guide on How to Sleep —Better
The fact is, most people don’t get enough sleep. Getting the optimal amount of sleep each night not…
Take the time today to love yourself — You deserve it
When was the last time you treated yourself so that you could feel good inside and out? Now…
Combating ~ financial anxiety during a Pandemic
In the face of a global pandemic, financial anxiety is an everyday reality. Concerns surrounding personal finances, businesses…
Teeth aren’t pearly — until you smile
Smile is a way of expressing your positive vibes, appreciation towards something, a pleased and happy facial expression.…
Sleep Paralysis: The Dark Presser —Kanashibari?
You’re deeply relaxed. All of a sudden, you feel something or rather someone attacking you. You try to…
The future is already here — it’s just not evenly distributed
Ever since I was a small child, people asked me to plan. School corridors taught me to plan…
Upcycling : Waste isn’t waste until we waste it
If you are a hoarder like me, who loves to collect waste materials in hopes of making something…
Catharsis : Makes me free, for I do not prefer to be a prisoner
This is the whisper of truth. Truth, that is in the gaps between the words, in the spaces…
The more you overthink the less you will understand
There was a girl, sitting in her room, gazing at the stars, feeling each wave of the cold…
Mandala: Best way to cope with Anxiety
Have you ever dreaded about the future? Do you anticipate the worst, even though it is most likely…