The beauty of impermanence
If people were permanent, would their value in our lives be lost? I do not have an answer.…
You are responsible for your own happiness
Who exactly decides whether you are happy or not? The answer is- you do. Your happiness depends on…
A letter to my anxiety
Dearest anxiety, Thank you for your visit last night. Honestly, I don’t really love when you pay me…
What does “Karma” mean to you? Here’s what changed my perspective on Karma
Today we will doubt the most classic definition of Karma “What goes around comes around”. In the past…
Only when I learnt to receive love from myself, I learnt to love somebody else.
“Do you believe in love? Have you ever been in love?” These questions popped up when I and…
What to do when you’re struggling with Negative thoughts?
Every day, we talk to ourselves. A small monologue, a silent whisper talking to you inside of your…
Happiness is a choice: Learn how to choose your own happiness
Let me begin by asking you a question: What makes you happy? Think long and hard about it.…
Compassion begins with acceptance.Here’s how
We are never the person we were a couple of years ago or even a couple of days…
A rough road map to finding Yourself
“In three words I can sum up everything I have learned about life. It goes on” -Robert Frost.…
Beyond the ego: A simple psychological drill to mindfulness
Imagine locking yourself in a bubble and floating around a huge spacious sky. You brush with the cold…