MMindfulness Read More 3 minute read When I realised that I was running away from myself.September 17, 2021 Growing up I always heard and watched about how you need someone else to feel comforted, validated, and… Read More
MMindfulness Read More 3 minute read What does your garden need today? : This pandemic taught me how my body is no different to a gardenJune 20, 2021 Often I would criticize myself for wanting more rest or doing nothing at all. I would remind myself… Read More