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Ubbie Shrestha

11 posts
Just trying to understand  life one step at a time and sharing what I think, believe, feel, and see.  So, decipher life through my eyes the 5 minutes you read what I write.
MMindfulness
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  • 4 minute read

Before judging someone for something they did, just remember that people are just going on in their own lives: just like you are.

  • January 4, 2021
Binge-watching series and movies in the past few months has been one of my motivations to write. I…
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MMindfulness
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  • 4 minute read

The first best thing you can do for your peace of mind is structuring your thoughts. Here’s a guide

  • September 22, 2020
If you ever find yourself wondering how fast your mind works, remember the time someone said “I need…
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EEditor's Picks
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  • 2 minute read

Toxic Positivity : Isn’t it toxic to put pressure on yourself to be positive all the time?

  • August 9, 2020
All I am going to say is that you caught me up on a bad day. Today is…
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AArt & Inspiration
Schadenfreude
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  • 3 minute read

Schadenfreude : Isn’t it unwise, and potentially dangerous, to enjoy the misfortunes of others?

  • July 24, 2020
English may be a robust language but it is a work in progress and so is forever changing.…
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MMindfulness
The world is your oyster, it’s up to you to find the pearls.
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  • 4 minute read

The world is your oyster, it’s up to you to find the pearls

  • July 17, 2020
Do you remember the first time you got your mobile phone? Do you remember being all excited about…
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MMindfulness
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  • 3 minute read

Why do we tend to compare ourselves to others? And how it is getting in the way of self acceptance.

  • July 7, 2020
‘Epiphany’ is a word that describes the feeling or an experience of sudden and striking realization. While the…
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LLove, Loneliness & Relationships
Yeti Journals Attraction
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  • 3 minute read

What you seek is seeking— you

  • June 4, 2020
When Gus said, “the world isn’t a wish-granting factory”, it had me breaking down all over again. You…
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HHealth & Welness
Sleep Paralysis Yeti Journals
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  • 4 minute read

Sleep Paralysis: The Dark Presser —Kanashibari?

  • May 28, 2020
You’re deeply relaxed. All of a sudden, you feel something or rather someone attacking you. You try to…
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LLove, Loneliness & Relationships
Why The Rush
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  • 4 minute read

Why the rush?

  • May 10, 2020
Is it just me or does anyone else find the genre psychological thriller appealing? I mean what’s there…
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AArt & Inspiration
What Makes you criminal? Yeti Journals
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  • 5 minute read

What makes you a criminal?

  • May 4, 2020
“Ignorantia juris non excusat” Latin for “Ignorance of law is no excuse” is a legal principle holding that…
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Featured Posts
  • Color Sexism
    Pink shoes no grip, blue shoes no glitter; its time we talk about sexism and perception of color.
    • January 30, 2023
  • The strange comfort of a quarter-life crisis, is time running out?
    • August 5, 2022
  • “How can a person know everything at 18 but nothing at 22”: A story of hope, Through time.
    • July 19, 2022
  • Trying to fix my weird relationship with Sleep
    • June 23, 2022
  • Taking a break: Learning how to pause your life and be receptive to everything around you
    • May 4, 2022
Recent Posts
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    Life after 18: A story of transition from being a teenager to early adulthood.
    • February 5, 2022
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    La vie en rosé: Looking at the past through rose-colored glasses.
    • January 23, 2022
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    How to get your creative juices flowing? Hint: Channeling your creativity might be some sort of a discipline.
    • January 11, 2022
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@yetijournals
At 18, you’re full of hope. Even when life hits you with its gut-wrenching realities time and again, like when you watch that street dog gets beaten to death, or when you don’t score as much on some important test, or when some really precious people in your life slip through your hands; hope is something your soul desperately holds on to. You manage to find hope in the tiniest of things, like in one of those sweets that your dad gets you from his business trip, or in the rush of adrenaline you get walking on the streets at dusk while “Another one bites the dust” plays in the background. 18 5
If I could write a letter to my sleep maintenance department stating how my sleep needs repair and business consultation – I would. Because clearly, it has forgotten its prime function – its working hours. Under stress or under the usual circumstance, 2-4 am in the break time. I am not really sure why you see. If I have to dig in, there are so many reasons why I have this weird sleep cycle. What if this is the new normal? 10 6
Today I am sitting in a park, children are playing baseball in the background, their parents are watching over them, there is this old couple sitting on a bench and talking to each other, and there is a girl who has brought her dog for a walk, there’s a group of friends who are just chilling over there in the corner. 7 1
Life after 18 comes to you like a gush of cold wind right at your face. It might be something you didn’t expect but now you gotta deal with it, face to face. 13 2
Be where you are, not where you think you should be. 9 1
You are the sky, Everything else is just the weather. ✨ 15 0
The way you speak to yourslef, Matters ! 10 5
Wherever you are, Be there totally. ☘️ 12 0
If it's out of your hands, It deserves reedom from your mind too. 15 4
Get Yourself published in growing sustainability, mindfulness, and eco-magazine. 🌻 14 3
Everything that has a beginning has an ending. Make your peace with that and all will be well - Jack Kornfield 17 5
Head over to @yetijournals www.yetijournals.com for your daily dose of mindfulness 🌻 17 4
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